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We are a proud sponsor of

The Speed Academy

The Speed Academy

Mission Statement

To encourage and develop athletic talent in a safe, positive and caring environment.

For more information on The Speed Academy, visit

 Fuelling the Need for Speed


TQS Transformation is proud to support The Speed Academy Athletics Club in their efforts to train and showcase young Canadian Track and Field athletes. Among the many talented young athletes within the Speed Academy family, TQS Transformation took a moment to catch up on the accomplishments of sprinter Andre De Grasse from Markham, Ontario. Andre De Grasse, 18, recently competed at the 2013 Junior Pan-Am games in Columbia where he captured two medals - a silver medal in the 100m and a bronze in the 200m. While he carries himself with the quiet poise of a seasoned athlete confident... Read more


Interview with Cameron Mattice - AM530 - Afro Mosaic Health Guide with Brian Nugent

TQSTransform I added a video to a @YouTube playlist INVISIBLE NORTH by Alexandra Shimo | Book Trailer
TQSTransform I added a video to a @YouTube playlist Up Ghost River by Edmund Metatawabin with Alexandra Shimo
TQSTransform I have chosen to be happy because it is good for my health.” Voltaire
TQSTransform Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein
TQSTransform 10 Important Career Lessons Most People Learn Too Late In Life

Congratulations to our TQS Transformation Lifestyle coach- Cameron

Congratulations to our TQS Transformation Lifestyle coach

Congratulations to our TQS Transformation Lifestyle coach- Cameron for placing 1st in Men’s Middle Weight Body Building - Hendersen Thorne Natural Classic provincial qualifying event... Read more


Some people want it to happen, some wish it would happen, and others make it happen.

Michael Jordan

Healthy Living Blog

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Changing Patterns

Thursday, 06 April 2017

Workout for Workplace Performance

Monday, 16 January 2017

Your Stories

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Noah’s time

Tuesday, 06 November 2012

Wellness Programs

ThreePL Quality Systems Inc.

 Cameron Mattice Fitness

Catherine Mattice Yoga Reiki Meditation


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