Menu
Tablet menu
A+ A A-

Office Yoga Classes in Support of Lymphoma Canada

For the past two years, my son Cameron and I have participated in Lymphoma Canada’s  fundraiser – take it to the mat, The Great Yoga and Wellness Revolution. While we are unable to attend the actual event to be held in November this year, we would like to continue to raise awareness for this very important cause and contribute in another way. As a yoga instructor, I would like to offer to lead a community yoga class at your office for co-workers or in your home for a group of friends. We could arrange for a time for me to lead the class - I would simply show up at the venue of your choice. The cost would be a donation toward the take it to the mat event – either a per person charge or set fee.

I would be happy to work directly with you to customize a class for your group.
Please contact me if you are interested.

Namaste,

Catherine Mattice

Read more about Lymphoma Canada and take it to the mat event.

Read our blog on benefits of Office Yoga and how to stay healthy at work.

Rate this item
(0 votes)
Catherine Mattice

Catherine Mattice is a Director and a Member of TQS Lifestyle Association. She has over 25 years of experience as a communications specialist and writer within the travel and health care sectors. Catherine has been practicing yoga since 2001 and completed her 200 RYT Hatha Yoga with Barb Leese in 2012. In addition, she has completed a 50-hour Therapeutic Yoga Intensive Workshop with Susi Hately of Functional Synergy. She is also a certified Master Reiki practitioner. Catherine holds a Bachelor of Applied Arts in Journalism from Ryerson University.

Website: www.tqstransformation.com
back to top

Share

Interview with Cameron Mattice - AM530 - Afro Mosaic Health Guide with Brian Nugent

TQSTransform I added a video to a @YouTube playlist https://t.co/WfWD0hCYB6 INVISIBLE NORTH by Alexandra Shimo | Book Trailer
TQSTransform I added a video to a @YouTube playlist https://t.co/qPxijRoG8w Up Ghost River by Edmund Metatawabin with Alexandra Shimo
TQSTransform I have chosen to be happy because it is good for my health.” Voltaire
TQSTransform Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein
TQSTransform 10 Important Career Lessons Most People Learn Too Late In Life https://t.co/WahTXsP6fn

Congratulations to our TQS Transformation Lifestyle coach- Cameron

Congratulations to our TQS Transformation Lifestyle coach

Congratulations to our TQS Transformation Lifestyle coach- Cameron for placing 1st in Men’s Middle Weight Body Building - Hendersen Thorne Natural Classic provincial qualifying event... Read more

These Canadians are Winners...in Life

These Canadians are Winners............ In Life
JUPITER, Fla. - Jim Ecker - There were lots of big smiles and happy faces after the Ontario Blue Jays clipped the Kansas City Royals Scout Club Team, 4-1, in the first round of the WWBA World Championship on Thursday, but two of the happiest Canadians had to be Cam Mattice and Chris Branciere. Read More >>.

Quotes

Just play. Have fun. Enjoy the game.

Michael Jordan

Healthy Living Blog

  • 1
  • 2
  • 3

Changing Patterns

Thursday, 06 April 2017

Workout for Workplace Performance

Monday, 16 January 2017

Your Stories

  • 1
  • 2
  • 3

Noah’s time

Tuesday, 06 November 2012

Wellness Programs

ThreePL Quality Systems Inc.

 Cameron Mattice Fitness

Catherine Mattice Yoga Reiki Meditation

Search

« August 2018 »
Mon Tue Wed Thu Fri Sat Sun
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31