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SUNDAY AFTERNOON KARMA CLASSES for “take it to the mat’s” fundraiser

TQS Transformation is working in partnership with Yoga 7 to host a series of Sunday Karma Yoga classes during September and October. Proceeds will support Lymphoma Canada’s take it to the mat fundraiser.

It’s only $10 a class. So please join us for one or all six classes. It’s a great way to give back while enjoying a yoga class!

Sundays at 1:30pm on the following dates:
September 13, 20, 27
October 4, 18, 25
(no class on Thanksgiving weekend)

Warm Vinyasa Flow Class
All levels welcome.

Yoga Seven and take it to the mat

2-170 Lakeshore Road West, Mississauga,
Ontario L5H 1G1 (905) 278- YOGA (9642)

Download event poster to get more info!

Instructor - Catherine Mattice,TQS Transformation - RYT 200
Catherine is a certified Hatha yoga instructor and Master Reiki practitioner. Almost 10 years ago, she introduced her son, Cameron, to yoga as he healed from Hodgkin’s Lymphoma. Today, both she and Cameron are happy to celebrate the healing powers of yoga and give back to Lymphoma Canada.

“Yoga offers incredible healing benefits for everyone. For me, the postures realign any imbalances in my physical body, but it also calms my mind to help me fully restore - both inside and out.”
Cameron Mattice, Performance Consultant and Cancer survivor


	Sunday Afternoon Karma Classes - a Fundraiser for Lymphoma Canada

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Catherine Mattice

Catherine Mattice is a Director and a Member of TQS Lifestyle Association. She has over 25 years of experience as a communications specialist and writer within the travel and health care sectors. Catherine has been practicing yoga since 2001 and completed her 200 RYT Hatha Yoga with Barb Leese in 2012. In addition, she has completed a 50-hour Therapeutic Yoga Intensive Workshop with Susi Hately of Functional Synergy. She is also a certified Master Reiki practitioner. Catherine holds a Bachelor of Applied Arts in Journalism from Ryerson University.

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