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Catherine Mattice

Catherine Mattice

Catherine Mattice is a Director and a Member of TQS Lifestyle Association. She has over 25 years of experience as a communications specialist and writer within the travel and health care sectors. Catherine has been practicing yoga since 2001 and completed her 200 RYT Hatha Yoga with Barb Leese in 2012. In addition, she has completed a 50-hour Therapeutic Yoga Intensive Workshop with Susi Hately of Functional Synergy. She is also a certified Master Reiki practitioner. Catherine holds a Bachelor of Applied Arts in Journalism from Ryerson University.

Website URL: http://www.tqstransformation.com
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Interview with Cameron Mattice - AM530 - Afro Mosaic Health Guide with Brian Nugent

TQSTransform I added a video to a @YouTube playlist https://t.co/WfWD0hCYB6 INVISIBLE NORTH by Alexandra Shimo | Book Trailer
TQSTransform I added a video to a @YouTube playlist https://t.co/qPxijRoG8w Up Ghost River by Edmund Metatawabin with Alexandra Shimo
TQSTransform I have chosen to be happy because it is good for my health.” Voltaire
TQSTransform Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein
TQSTransform 10 Important Career Lessons Most People Learn Too Late In Life https://t.co/WahTXsP6fn

Congratulations to our TQS Transformation Lifestyle coach- Cameron

Congratulations to our TQS Transformation Lifestyle coach

Congratulations to our TQS Transformation Lifestyle coach- Cameron for placing 1st in Men’s Middle Weight Body Building - Hendersen Thorne Natural Classic provincial qualifying event... Read more

Quotes

Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny.

The Upanishads

Healthy Living Blog

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Changing Patterns

Thursday, 06 April 2017

Workout for Workplace Performance

Monday, 16 January 2017

Your Stories

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Noah’s time

Tuesday, 06 November 2012

Wellness Programs

ThreePL Quality Systems Inc.

 Cameron Mattice Fitness

Catherine Mattice Yoga Reiki Meditation

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