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Catherine Mattice Director and a Member of TQS Lifestyle Association

Catherine Mattice is a Director and a Member of TQS Lifestyle Association. She has over 25 years of experience as a communications specialist and writer within the travel and health care sectors. Catherine has been practicing yoga since 2001 and completed her 200 RYT Hatha Yoga with Barb Leese in 2012. In addition, she has completed a 50-hour Therapeutic Yoga Intensive Workshop with Susi Hately of Functional Synergy. She is also a certified Master Reiki practitioner. Catherine holds a Bachelor of Applied Arts in Journalism from Ryerson University.

“Being active has always been a way of life for me. Whether I’m practicing yoga, Pilates, going for a run or a refreshing walk on a beautiful day, exercising regularly is how I clear my head and stay grounded amidst the hectic pace of taking care of a family and doing my work,” says Catherine. “I am thrilled to participate in TQS Transformation initiative. Through my yoga classes, I guide students to take time to truly let go of their life stresses to breathe, move and find their balance. It is my hope that people will walk out of my classes in a more relaxed place to fully embrace their life.”

Contact Catherine

Visit www.catherinemattice.com

Catherinte Mattice Yoga Reiki Meditation

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Interview with Cameron Mattice - AM530 - Afro Mosaic Health Guide with Brian Nugent

TQSTransform I added a video to a @YouTube playlist https://t.co/WfWD0hCYB6 INVISIBLE NORTH by Alexandra Shimo | Book Trailer
TQSTransform I added a video to a @YouTube playlist https://t.co/qPxijRoG8w Up Ghost River by Edmund Metatawabin with Alexandra Shimo
TQSTransform I have chosen to be happy because it is good for my health.” Voltaire
TQSTransform Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein
TQSTransform 10 Important Career Lessons Most People Learn Too Late In Life https://t.co/WahTXsP6fn

Congratulations to our TQS Transformation Lifestyle coach- Cameron

Congratulations to our TQS Transformation Lifestyle coach

Congratulations to our TQS Transformation Lifestyle coach- Cameron for placing 1st in Men’s Middle Weight Body Building - Hendersen Thorne Natural Classic provincial qualifying event... Read more

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